translates into a perpetual youthful spirit

Schedule and Events


On-line Classes: Wednesdays 5:30pm and Saturdays 9:30am via:

E-mail ( OR text (703-582-3699) Please include YOUR e-mail, and specify the class date you want to join.

Fee: $10 (minimum) / per person  Venmo: Olivia-Barnett-3 OR Paypal (friend):

Once you send payment, you'll receive the link & PW to the class.


Recorded Classes:  Available for purchase. Please send e-mail & payment for the link. $10 (Link valid for 3 days) or $25 (Download)



Women's Self Defense: Sunday, September 27, 2-4pm @ Chinquapin Park (3210 King St. Alexandria) $40. To register: (under workshops)

*We will follow Covid Protocol. If you are able to come with someone in your family or a close friend, you may practice the techniques with them. I will offer options for practicing solo and with a partner.

What you will LEARN:
•Defense Strategies on Staying Safe
•Vulnerable Target Points on Attackers
•How to Escape Grabbing Techniques
•Physical, Hands-on Training: Basic, Effective Strikes

** Please Join PEY on FB for all announcements: **





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