translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee


Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.  



Hip and Shoulder Opening w/ Myofascial Release Ball Rolling: Saturday, August 18, 2:00-4:00pm @ / $40

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