translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee

SCHEDULE: 

Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.

 

WORKSHOPS: 

Women's Self Defense: Saturday, March 30, 2-4pm @ www.mindthemat.com / $45

Myofascial Release / Ball Workshop: Sunday, April 7, 2-4pm @ Special Location in Alexandria (Address given upon registration) / $40

** Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/ **