translates into a perpetual youthful spirit

Schedule and Events


SCHEDULE:  Public classes are CANCELLED until further notice.

On-line Classes: Wednesdays 5:30pm and Saturdays 9:30am via: (Download for FREE)

E-mail ( OR text (703-582-3699) Please include YOUR e-mail, and specify the class date you want to join.

Fee: $10/minimum  Venmo: Olivia-Barnett-3 or Paypal:

Once I receive payment, I send you the link to the class. Click on it 5 min. before class starts, and you're IN. You may stay visible if you wish, and unmute yourself, as needed, to talk to me! :)


* FREE LIVE Facebook Offerings / TBA--Friend me: Olivia Sheldon (Olivia Barnett) on FB


All-Levels Public Classes in Alexandria, VA: $20 Drop-in Fee

Monday: 6:15-7:20pm: @ Yoga Toka Studio / 3260 Duke St.

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. entrance SIDE DOOR) / 2402 Mt. Vernon Ave.

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.


WORKSHOPS: Tentative, at this point!

Myofascial Release/ Ball Workshop: Sunday, April 19, 2-4pm / Rosie's Yoga Studio in Alexandria (address given with sign-up) / $40 / Sign-up:

Women's Self Defense (age 13 & up): Sunday, April 26, 2-4pm @ Yoga in Daily Life (2402 Mt. Vernon Ave.) / $40 cash or venmo: Olivia-Barnett-3 / Sign-up:

** Please Join PEY on FB for all announcements: **