translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee

SCHEDULE: 

Monday: 6:30-7:45pm (NEW TIME): @ JWTumbles / 3223 Duke St. Suite B

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Massage Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln. 

 

WORKSHOPS: 

Hip and Shoulder Opening: Saturday, April 28, 2-4pm @ Mind the Mat / 2214 Mt. Vernon Ave. / $40 / Sign up: www.mindthemat.com (Workshops)

Women's Self Defense: Saturday, May 19, 2-4pm @ Mind the Mat /  $45 / Sign ups: available soon

Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/