translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee


Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln. *Location Change for Jan. 26 and Feb. 9:

Where - 6621 Richmond Highway, Suite 201 (Del Ray Glass Building, next to TD Bank)
ENTRANCE: BACK, LEFT of Building, door will be propped open with a sign - take stairs to 2nd floor, there is an elevator at end of long hallway.
PARKING: Any parking spots in front of Del Ray Glass.  Additional spots marked 201 on the Left of building (DO NOT PARK IN 200 Suite spots). Street parking on Frontage Rd.



Myofascial Release / Ball Workshop: Sunday, January 27, 3-5pm @ Yoga In Daily Life Studio (Upstairs)  2402 Mt. Vernon Ave. $40/person / Register: Olivia

                                                           AND       Saturday, February 23, 2-4pm @ /$40

Partner Yoga: Sunday, February 10, 3-5pm @ Yoga in Daily Life Studio / $30/Person / Register:

Women's Self Defense: Saturday, March 30, 2-4pm @ / $45

** Please Join PEY on FB for all announcements: **