translates into a perpetual youthful spirit
All-Levels Classes in Alexandria, VA: $20 Drop-in Fee
Monday: 6:30-7:45pm (NEW TIME): @ JWTumbles / 3223 Duke St. Suite B
Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Massage Entrance SIDE DOOR) / 2402 Mt. Vernon Ave.
Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.
Hip and Shoulder Opening: Saturday, April 28, 2-4pm @ Mind the Mat / 2214 Mt. Vernon Ave. / $40 / Sign up: www.mindthemat.com (Workshops)
Women's Self Defense: Saturday, May 19, 2-4pm @ Mind the Mat / $45 / Sign ups: available soon
Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/