translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee

SCHEDULE: 

Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln. *Class Cancelled September 29

 

WORKSHOPS: 

Women's Self Defense Workshop: Saturday, October 13, 2:00-4:00pm @ www.mindthemat.com / $45

Myofascial Release / Ball Workshop: Saturday, November 17, 2:00-4:00pm @ www.mindthemat.com/ $40

Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/