translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee

SCHEDULE: 

Monday: 6:15-7:20pm: @ Yoga Toka Studio / 3260 Duke St.  

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.

 

WORKSHOPS:

Myofascial Release/ Ball Workshop: Saturday, October 5, 2-4pm @ Mind the Mat / 2214 Mt. Vernon Ave. / $40 / Sign up: www.mindthemat.com (under Workshops)

** Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/ **