translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee


Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln. 



Myofascial Release (Ball Workshop): Sunday, June 24, 2:30-4:30pm @ Yoga in Daily Life Studio. 

$40 Early Bird by 6/15, $50 after. To Sign Up:


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