translates into a perpetual youthful spirit

Schedule and Events

All-Levels Classes in Alexandria, VA: $20 Drop-in Fee

SCHEDULE: 

Monday: 6:30-7:45pm: @ JWTumbles / 3223 Duke St. Suite B 

Thursday: 9:30-10:45am @ Yoga in Daily Life (Upstairs--Please ENTER Chiro. Entrance SIDE DOOR) / 2402 Mt. Vernon Ave. 

Saturday: 9:30-10:45am @ Solutions Physical Therapy / 225 Reinekers Ln.

 

WORKSHOPS: 

Yoga for a Cause: Sunday, October 27, 2-4pm @ Mind the Mat (2214 Mt. Vernon Ave.)  $30 www.prettyuglythefilm.com 

   50 min. Yoga class/ Wine and Bites/ Screening of the Documentary Film about Chemicals in Beauty Products

    To Sign up: https://www.eventbrite.com/e/pretty-ugly-the-film-yoga-class-and-short-film-screening-tickets-50807752355

Myofascial Release / Ball Workshop: Saturday, November 17, 2:00-4:00pm @ www.mindthemat.com/ $40

 

** Please Join PEY on FB for all announcements: https://www.facebook.com/Positive-Energy-Yoga-107920445951444/ **