translates into a perpetual youthful spirit

Schedule and Events


Outdoor Pop-Up Class: Mondays, 6-7pm (Ask to join email list!): @ 200 Cameron Station Blvd. Gazebo / $25 / RSVP

In-Person Class:  Saturdays, 9:15-10:30am @ Solutions Physical Therapy (225 Reinekers Ln.) / $25 / (ZOOM only July 6)

Virtual Zoom Classes: Wednesdays 5:30pm and Saturdays 9:15am / E-mail ( OR text (703-582-3699) Please include YOUR e-mail, and specify the class date you want to join. 

Fee: $15/per person  Venmo: Olivia-Barnett-3 OR Paypal (friend): Once you send payment, you'll receive the link to class.

Recorded Classes:  Available for purchase. Please send e-mail & payment for the link. $15/class, per person (Link valid for 3 days) or $25 (Download)


WORKSHOPS: @ Solutions Physical Therapy (225 Reinekers Ln. Alexandria)

** Please Join PEY on FB for all announcements: **





Life Works Podcast - How To Find Peace In A Chaotic World - Interview With Olivia Sheldon Barnett

LIFE WORKS Podcast - "How to Find Peace in a Chaotic World" - Interview with Olivia Sheldon Barnett

Learn More

Alexandria Stylebook: About Olivia

Alexandria Stylebook: About Olivia

Learn More