translates into a perpetual youthful spirit

Schedule and Events


In-Person Class: Saturdays, 9:30am @ Solutions Physical Therapy (225 Reinekers Ln.) / $20 *Must be vaccinated to attend

Virtual Zoom Classes: Wednesdays 5:30pm and Saturdays 9:30am / E-mail ( OR text (703-582-3699) Please include YOUR e-mail, and specify the class date you want to join.

Fee: $12 / per person  Venmo: Olivia-Barnett-3 OR Paypal (friend):

Once you send payment, you'll receive the link & PW to the class.


Recorded Classes:  Available for purchase. Please send e-mail & payment for the link. $12/class, per person (Link valid for 2 days) or $25 (Download)


WORKSHOPS: (In-person and Zoom) @ Solutions Pyhsical Therapy (225 Reinekers Ln. Alexandria)

Sign up: or via payment to reserve your spot!

Myofascial Release/ Ball Workshop:  Sunday, January 23, 1-3pm / $40

Partner Yoga: Sunday, February 13, 1-3pm / $35/person

Women's Self Defense (age 13+): Saturday, April 23, 1-3pm / $45

** Please Join PEY on FB for all announcements: **





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